Weight Loss
Yes, I am bragging – and why not?
At this time of the year, as the new year approaches, I hear all sorts of folks complaining that they have put on too many pounds.
Then they start into the dreaded “new years resolution” deal: “I am going to loose this weight by…”
Been there! Done that. NO MORE.
On Thanksgiving Eve I checked my weight. 199lbs, down from my high of 267lb a few years back. A good bit down, eh?
Today is December 30, 2011 – and my weight is (drum roll please) 197lbs.
Oh, I didn’t have time to go to the gym even once. We lost a family member, had made church obligations, and I had a pretty bad cold for about a week.
So, exercise was not a part of the strategy.
I ate all I wanted on Thanksgiving Day – and it was a tradition turkey dinner with all the fixens.
Christmas Day? Chinese food with all the Muslims and Jews in our community, followed by a movie with the same folks. As a Christian, this is a great day to get to meet my neighbors and put into practice the teachings about the Prince of Peace.
Christmas Eve? I ate all of wanted of a traditional ham dinner. It was terrific.
Oh, and I have had pizza about five times over the last month or so.
So, I did not starve myself, either.
What did I do?
Check out http://www.losingbellyfatdiet.com and discover my strategy. It will shock and amaze you.
Learn how you can face the holidays (and life) without the fear of weight gain. This is a time for losing belly fat diet.
